All the insight we will ever need to live well will come from fully being who and where we are.

Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.

Relying on another is an expression of attachment, not love, a manifestation of insecurity and suffering, not understanding the true nature of our lives.

In a relationship if you are giving and getting nothing back in return, stop giving so much, and spend time being. Give to yourself, be who you are.

Another simple and powerful way to dissolve problems is not to dwell upon the outcome of your actions. Instead, learn to value each action (no matter how small or large), to do it with complete attention. Your joy and satisfaction comes from doing each action with a whole heart and mind. Results and consequences then

Fear of the future and longing for the past are major factors which impede appropriate action.

Whatever we can’t love or accept in another, is a mirror of something we can’t love or accept in ourselves.

Consider for a moment what you pay attention to all day long. What seems important to you, what do you take for granted and hardly attend to at all? Write it down. Do not judge your answers. Be honest and simple. As you keep track all week long, you’ll be amazed at what claims your

It is a mistake to expect all of our needs to be met by one person or in one relationship. Honor and be grateful for that which you receive. Don’t become bitter and spend all your time focusing on that which the person is not able to provide.

When we are in a truly loving relationship, we receive the gift of being known and accepted. We become more, not less, of who we are. We receive the space in which to bloom. This is how we know we are in a loving relationship. We are blooming, and the one we love is blooming